Curiosity and respect are foundational to my practice and my approach. I strive to create a safe and interactive space in which we may ask questions, observe and analyze loops and habits, and integrate parts of your experience that have felt confounding or resistant to change. We’re working toward wholeness, acceptance, bravery, fulfillment and thriving.

I’ll support you as you develop greater insight into where you feel trapped, wounded or inhibited and we’ll work together to alleviate pain and understand its origin. You’ll determine your goals, and together, we’ll figure out how to meet them. We may also draw upon our interactions as a source for learning in order to increase awareness of old, repetitive patterns that are no longer useful and to enact creative possibilities for response and authentic connection with self and others.